Drawing from my own experiences, I intend to gradually teach you how to develop the mental toughness to transcend your obstacles because we all have (or have had) to deal with some personal struggles at some point in our lives. Some might even argue that there is “hell” written into the contract of living.


My focus is on creating quality content instead of chasing trends. I have a great sense of humour and, if you’re not into satirical content then, I have some bad news for you. I will be creating a podcast very soon so expect to hear my insightful & hilarious #2Cents on a variety of topics. #BeSafeTho


‘STRENGTH with SUBSTANCE’ was forged from the philosophy of being a multi-dimensional gym rat. I will always advocate for you to maximise your appearance but I need you to understand that there is more to life than working out and looking good- what else do you have to offer other than your looks?

STRENGTH with SUBSTANCE brand logo


First of all, I need all of you to be respectful towards each other. I want you to also understand that I’m not here to impose my views on you or dictate what you should do with your life. I’m just here to share relatable stories and, help you on your quest for personal growth. Worst case scenario, I’d like to put a smile on your face with my content.


Secondly, I won’t engage people who are toxic, lazy or those who are more interested in bitching about their problems but aren’t remotely interested in a solution. If this sounds like you, please stay away from me. I personally don’t care about basic bitches and their basic bitch problems. #BeSafeTho. 


Finally, if you’ve made it this far, well done and once again, welcome to my website. I hope you learn something valuable while you’re here.



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